In the world of outdoor recreation, nutrition is something of a loaded word. Vegan, paleo, keto, gluten-free, raw, and intermittent-fasting are just a few of the diets outdoor athletes have been known to claim are the key to next-level performance in the outdoors. You probably know someone — or are someone — who follows a modified diet to maximize nutrition for outdoor sport, and you’ve probably...

One of my favorite longtime traditions is visiting the annual Downtown Farmers Market every weekend throughout the summer months. I start off the morning by picking up some pastries or a breakfast burrito with some iced coffee, then fill up my basket with various farm-grown fruits, veggies and assorted flowers. I end with an apple cider-flavored slurpee as I walk back to the TRAX station to get home....